Kindred Connection

Hey, Ya’ll Today is Poetry dedication day! The featured spotlight artist is Yours Truly. Kindred Connection A gravitational pull Pulsating heightened stimulation through every part of my existence. A magnetic vibe Pulling me over thought and reasoning Sweeping currents of consciousness to the depths of my soul. A miraculous rhythm Guiding me to places of … Continue reading Kindred Connection

Never Be Too Afraid…

Hey, Ya’ll! Today's Tuesday Inspiration is as follows: Life is too short to live in fear. Don't let people, places, or things keep you from following your dreams or accomplishing your goals. If you are scared, remember this: Everything isn't a cakewalk. It shouldn't be. Here are 5 tips for getting past fear: 1. Believe … Continue reading Never Be Too Afraid…


Hey, Ya'll! It's Wednesday, my favorite day. Today’s post is dedicated to poetry. For me, Poetry is like a beautiful song for the soul. It has helped me get through some dark times in my life. Filling page after page--journal after journal--with my words has been pivotal; therapeutic. Not only did it broaden my consciousness, … Continue reading Manifestation


Hey, Ya’ll! Today’s blog post is quick. Think About It Tuesday I want to share two important messages that I strongly believe will help break the cycle of self-sabotage when it pertains to our feelings. Number 1: Holding on to feelings causes unwanted and unnecessary stress and emotion. Number 2: Just let it go! Release … Continue reading FREE YOUr MIND

Don’t Rush: You’re Right On Time!

Hey, Ya’ll! Do you ever feel as though you’re running on empty? That despite your best efforts, you seem stuck somehow? I've felt this way, a time or two—if I'm being honest with myself. I'm sure we all have in some capacity, and it's normal. Yes, it's normal to feel stuck at times. In my … Continue reading Don’t Rush: You’re Right On Time!

Sun Kissed

Hey, Ya’ll! Get outside today and enjoy the beauty of it. 🍁🍂☀️. Sun Kissed The warmth of your touch Holds me hostage I beam in your glow Comforted by your radiance My body is consumed Resting in your heat I close my eyes and exhale. 𝚂𝚘𝚖𝚎𝚝𝚒𝚖𝚎𝚜 𝚜𝚙𝚎𝚗𝚍𝚒𝚗𝚐 𝚝𝚒𝚖𝚎 𝚊𝚕𝚘𝚗𝚎 𝚑𝚎𝚕𝚙𝚜 𝚞𝚜 𝚊𝚙𝚙𝚛𝚎𝚒𝚌𝚊𝚝𝚎 𝚕𝚒𝚏𝚎 𝚊 𝚕𝚒𝚝𝚝𝚕𝚎 … Continue reading Sun Kissed

Think About It Tuesday

Hey, y'all! Last night on Kickin’ It With KeKe, my guest, author and life coach Amos Chandler and I discussed the topic Who Are You? I'd like to pose the question to you. Who are you? Knowing who we are is key to how we live. Take self-inventory and let go of anything and/or anyone … Continue reading Think About It Tuesday

Do You Only Trust Energy When Dealing With Those Around You? Or When Meeting New People?

Hey, Y’all! Today, I have a serious question to ask. I would greatly appreciate your response. Nowadays, we find ourselves in situations that lack passion, desire, and depth with people we've outgrown or never should have gotten involved with. Whether it's a serious relationship, friendship, business partner, etc. In my opinion, energy matters. I trust … Continue reading Do You Only Trust Energy When Dealing With Those Around You? Or When Meeting New People?

New Month. New Mindset.

Hey, Y’all! Another month. Another fresh start before the year closes out and a new one begins. Here are three important things to consider during the month of October: Being intentional produces massive results. When we are clear on what we want, we execute those things on a grander scale. How? Because we get out … Continue reading New Month. New Mindset.

Are You Eating Well? Stop Feeding Yourself Junk!

Hey, Y’all! We all must eat to survive, but what we eat can cause unnecessary problems to our mind, body, and soul. What are you feeding yourself? When we think about eating, we usually think about food. Not today! Today, I want to ask an important question. A question that many of us tend to … Continue reading Are You Eating Well? Stop Feeding Yourself Junk!