What Did You Learn About Yourself In 2020?

Hey, Ya’ll! Lately, I’ve been reflecting. Reflecting over my life. The Good, The Bad, The UnPretty—the things who make me, ME. On last Monday, my guest shared her life’s journey with my viewers and I via my show Kickin’ It With KeKe. She was open and honest about the things she’s overcome. She gave tips. … Continue reading What Did You Learn About Yourself In 2020?

Don’t Rush: You’re Right On Time!

Hey, Ya’ll! Do you ever feel as though you’re running on empty? That despite your best efforts, you seem stuck somehow? I've felt this way, a time or two—if I'm being honest with myself. I'm sure we all have in some capacity, and it's normal. Yes, it's normal to feel stuck at times. In my … Continue reading Don’t Rush: You’re Right On Time!

Sun Kissed

Hey, Ya’ll! Get outside today and enjoy the beauty of it. 🍁🍂☀️. Sun Kissed The warmth of your touch Holds me hostage I beam in your glow Comforted by your radiance My body is consumed Resting in your heat I close my eyes and exhale. 𝚂𝚘𝚖𝚎𝚝𝚒𝚖𝚎𝚜 𝚜𝚙𝚎𝚗𝚍𝚒𝚗𝚐 𝚝𝚒𝚖𝚎 𝚊𝚕𝚘𝚗𝚎 𝚑𝚎𝚕𝚙𝚜 𝚞𝚜 𝚊𝚙𝚙𝚛𝚎𝚒𝚌𝚊𝚝𝚎 𝚕𝚒𝚏𝚎 𝚊 𝚕𝚒𝚝𝚝𝚕𝚎 … Continue reading Sun Kissed

Plants and Wine

Hey, Y’all! Yesterday, my daughter and I decided to spend our quality time this week repotting Nelson and Yemaya—our two house plants. Nelson before We've had Nelson for more than five years and this is our first time repotting him. Don’t fuss. I know! Why did I name him Nelson? Because my favorite singer is … Continue reading Plants and Wine

Cutting Ties

Hey, Y'all! Have you ever had someone in your life and they suddenly disappeared? They stopped talking to you or coming around. When you reach out to them, they seem distant or don't bother responding. We've all been there. Sometimes people need space. Sometimes their absence in your life is a blessing. People outgrow each … Continue reading Cutting Ties

Beauty Marks

Hey, Ya’ll! Do you ever look at yourself in the mirror and admire the things that make you who you are? Beautiful skin, nice lips, high cheekbones, colorful eyes, etc. You notice the deep-set dimples, perfectly placed mole over your left eye and think, I am something to look at. Often times, we become self-absorbed … Continue reading Beauty Marks

Sometimes In Order to Move Forward, We Have to Look Back.

Hey, Ya’ll! Have you ever stopped to think about how far your life has come? I mean, truly sat down and replayed all the things you've been through and overcome. If not, you should. Why one might ask? The answer is simple. Reflection brings appreciation. When we can look back and reflect on experiences from … Continue reading Sometimes In Order to Move Forward, We Have to Look Back.


Hey, Ya'll! It's Wednesday, my favorite day. Today’s post is dedicated to poetry. For me, Poetry is like a beautiful song for the soul. It has helped me get through some dark times in my life. Filling page after page--journal after journal--with my words has been pivotal; therapeutic. Not only did it broaden my consciousness, … Continue reading Manifestation

We Made It!!

Hey, Ya’ll! If you're reading this post, you are blessed. We made it through another year and are just getting starting with a new one. 2019 is going to be fun, ya'll. This year, I'm dedicating Wednesdays to poetry. It is after all how I begin my writing journey. I was inspired to write this … Continue reading We Made It!!

Ef That!!

Hey, Ya’ll! I'm starting a new segment called 'think about it Tuesday' for my blog at the beginning of the new year. It's something to make us ALL do a little bit of soul-searching. Sometimes, we lose the sense of self due to allowing people, places, and things to dictate who we are or who … Continue reading Ef That!!