FREE YOUr MIND

Hey, Ya’ll! Today’s blog post is quick. Think About It Tuesday I want to share two important messages that I strongly believe will help break the cycle of self-sabotage when it pertains to our feelings. Number 1: Holding on to feelings causes unwanted and unnecessary stress and emotion. Number 2: Just let it go! Release … Continue reading FREE YOUr MIND

Are You Eating Well? Stop Feeding Yourself Junk!

Hey, Y’all! We all must eat to survive, but what we eat can cause unnecessary problems to our mind, body, and soul. What are you feeding yourself? When we think about eating, we usually think about food. Not today! Today, I want to ask an important question. A question that many of us tend to … Continue reading Are You Eating Well? Stop Feeding Yourself Junk!

3 Tips to Stay Positive During This Pandemic & Beyond

Hey, Ya’ll! I know we're all tired of staying home, wearing masks, and practicing social distancing; but, it is crucial that we continue to use caution and wisdom to stay healthy. We cannot afford to do anything else. There are too many others taking this path with will eventually affect us all. Be mindful of … Continue reading 3 Tips to Stay Positive During This Pandemic & Beyond

The Point of It All…

Hey, Ya’ll! Are you doing what you love? Do you love what you do? Have you discovered your purpose? These are all valid questions when we think about the life we lead on a daily basis. Is it fulfilling? Is it our passion? Is it the life we are destined for? Recently, I stepped into … Continue reading The Point of It All…

What Are You Absorbing?

Hey, Ya’ll! Yesterday, summer was here in full effect at a nice 83 degrees. Today, Jack Frost has arrived in Southern Louisiana with his middle finger up. LOL Isn't it amazing how one minute we can be in one season and hours later, another? I believe this can also occur when we absorb things we … Continue reading What Are You Absorbing?

Sometimes It’s Not Them, It’s Me: How To Change Your Attitude For A Better You.

Hey, Ya’ll! Today for Think About It Tuesday, I want us all to think about ourselves and our lives and evaluate what's going on around us. It will be a new year in less than three months and we shouldn't want to go into the new year the same. It's time to be our best … Continue reading Sometimes It’s Not Them, It’s Me: How To Change Your Attitude For A Better You.

Cutting Ties

Hey, Y'all! Have you ever had someone in your life and they suddenly disappeared? They stopped talking to you or coming around. When you reach out to them, they seem distant or don't bother responding. We've all been there. Sometimes people need space. Sometimes their absence in your life is a blessing. People outgrow each … Continue reading Cutting Ties

What Energy Are You Bringing & Leaving To Those Around You?

Hey, Ya’ll! Today for Think About It Tuesday, I want to ask you two important questions. When you enter a room, space, place, etc. what kind of energy do you bring? What kind of energy do you leave behind? I pride myself on being a positive person. Protecting my peace is something I don’t compromise … Continue reading What Energy Are You Bringing & Leaving To Those Around You?

It Isn’t Necessary to Change A Sunset.

Hey, Ya’ll! I read a quote somewhere that said how trying to change a sunset ruins the beauty of it. Watching each second of a sunset is one of the most beautiful and gratifying occurrences I've ever experience. It's never the same, yet, amazing every time. We should take a lesson in watching sunsets and … Continue reading It Isn’t Necessary to Change A Sunset.

Little Me

Hey, Ya’ll! Last night, my brother asked me a few questions that made me think a lot. Not only did the questions make me think, but they also allowed me to truly evaluate my answers so that I was completely honest with myself. I love and treasure the conversations I have with my siblings. Priceless … Continue reading Little Me