FREE YOUr MIND

Hey, Ya’ll! Today’s blog post is quick. Think About It Tuesday I want to share two important messages that I strongly believe will help break the cycle of self-sabotage when it pertains to our feelings. Number 1: Holding on to feelings causes unwanted and unnecessary stress and emotion. Number 2: Just let it go! Release … Continue reading FREE YOUr MIND

Cutting Ties

Hey, Y'all! Have you ever had someone in your life and they suddenly disappeared? They stopped talking to you or coming around. When you reach out to them, they seem distant or don't bother responding. We've all been there. Sometimes people need space. Sometimes their absence in your life is a blessing. People outgrow each … Continue reading Cutting Ties

Moving On: Don’t Get Stuck In A Cycle Waiting On Something That’s Never Gonna Come.

Hey, Ya’ll! Many people say or think that moving on is undoable, too unbearable, so painful they would rather stay stuck in bad situations and relationships than walk away from them to heal. Yes, it’s hard letting go, walking away, and moving on. But, it's necessary! Sometimes, what's best for us is ahead of us, … Continue reading Moving On: Don’t Get Stuck In A Cycle Waiting On Something That’s Never Gonna Come.

Where’s YOUr Peace?

Hey, Y’all! I want to share a personal moment with you guys. Sometimes, knowing we aren't alone can be just what we need to overcome the obstacle(s) blocking us from reaching our full potential. I suffer from severe migraines. Life has been challenging when dealing with feeling horrible, finding a treatment that works, and holding … Continue reading Where’s YOUr Peace?

It’s okay to let people GO without letting them go!

Hey, Y’all! Today's blog topic was an ’ah-ha’ moment in my life many years ago. I wanted to share my personal experience with you. I hope that anyone seeking clarity about this particular subject gains enlightenment. Taking a step away from anyone who creates unnecessary chaos in your life is okay. I used to think … Continue reading It’s okay to let people GO without letting them go!

Letting Go

Hey, Y’all! Sometimes it's hard to let go of the things in our lives that hurt us, especially the people attached to them. Holding grudges can be detrimental to our health, our mind, and our spirit. We can become so obsessed with carrying the pain and hurt that we forget to live. It takes more … Continue reading Letting Go