FREE YOUr MIND

Hey, Ya’ll! Today’s blog post is quick. Think About It Tuesday I want to share two important messages that I strongly believe will help break the cycle of self-sabotage when it pertains to our feelings. Number 1: Holding on to feelings causes unwanted and unnecessary stress and emotion. Number 2: Just let it go! Release … Continue reading FREE YOUr MIND

It’s okay to let people GO without letting them go!

Hey, Y’all! Today's blog topic was an ’ah-ha’ moment in my life many years ago. I wanted to share my personal experience with you. I hope that anyone seeking clarity about this particular subject gains enlightenment. Taking a step away from anyone who creates unnecessary chaos in your life is okay. I used to think … Continue reading It’s okay to let people GO without letting them go!