FREE YOUr MIND

Hey, Ya’ll! Today’s blog post is quick. Think About It Tuesday I want to share two important messages that I strongly believe will help break the cycle of self-sabotage when it pertains to our feelings. Number 1: Holding on to feelings causes unwanted and unnecessary stress and emotion. Number 2: Just let it go! Release … Continue reading FREE YOUr MIND

Sun Kissed

Hey, Ya’ll! Get outside today and enjoy the beauty of it. 🍁🍂☀️. Sun Kissed The warmth of your touch Holds me hostage I beam in your glow Comforted by your radiance My body is consumed Resting in your heat I close my eyes and exhale. 𝚂𝚘𝚖𝚎𝚝𝚒𝚖𝚎𝚜 𝚜𝚙𝚎𝚗𝚍𝚒𝚗𝚐 𝚝𝚒𝚖𝚎 𝚊𝚕𝚘𝚗𝚎 𝚑𝚎𝚕𝚙𝚜 𝚞𝚜 𝚊𝚙𝚙𝚛𝚎𝚒𝚌𝚊𝚝𝚎 𝚕𝚒𝚏𝚎 𝚊 𝚕𝚒𝚝𝚝𝚕𝚎 … Continue reading Sun Kissed

Plants and Wine

Hey, Y’all! Yesterday, my daughter and I decided to spend our quality time this week repotting Nelson and Yemaya—our two house plants. Nelson before We've had Nelson for more than five years and this is our first time repotting him. Don’t fuss. I know! Why did I name him Nelson? Because my favorite singer is … Continue reading Plants and Wine

Steps To Protect Your Vibe

Hey, Ya’ll! Happy Thursday! This post is a throwback. I found this valuable information on Pinterest a few years ago and wanted to pass it along. Paying it forward makes the world less scary, especially when it's something we can all benefit from nothing. Protecting our energy, our vibe, our peace is extremely important. It … Continue reading Steps To Protect Your Vibe

Protecting Your Peace

Hey, Ya’ll! Protecting our peace keeps us inspired, motivated, and who we are or meant to become. Some people, places, and things don't mean us any good. Period. Sometimes we know this to be true, yet, cannot seem to stay away from them. Why? Energy. Connections. Vibes. These things play a huge part in who … Continue reading Protecting Your Peace

Protecting Your Space

Hey, Y'all! Have you ever needed a little space in your life? A break from work, school, family, friends, relationships, etc. Sure you have... ...needed a break. We all have. We all need a break from time to to time. To refresh our minds--to renew our hearts--to reignite our spirits, to be the best versions … Continue reading Protecting Your Space