What Did You Learn About Yourself In 2020?

Hey, Ya’ll! Lately, I’ve been reflecting. Reflecting over my life. The Good, The Bad, The UnPretty—the things who make me, ME. On last Monday, my guest shared her life’s journey with my viewers and I via my show Kickin’ It With KeKe. She was open and honest about the things she’s overcome. She gave tips. … Continue reading What Did You Learn About Yourself In 2020?

Think About It Tuesday

Hey, y'all! Today’s post is about personal growth. Personal growth is challenging but necessary to reach our next level. It's not easy or simple. It takes heart, intention, and commitment. People may not understand our reasons for enriching our personal growth, but make sure they respect it. Do the work and stop worrying about what … Continue reading Think About It Tuesday

5 Tips To Become A Better You In The New Year

Hey, Ya’ll! Don’t just talk about it, be about it. Start this year implementing the things you’re passionate about—those things that consume you throughout the day and well into the night. How? Stop overthinking it. Stop talking yourself out of it. Stop standing in your own way. Here are 5 tips to become a better … Continue reading 5 Tips To Become A Better You In The New Year

What’s Your Word For 2021?

Hey, Ya’ll! Happy New Year! We made it through 2020. Whew! It was rough. But, we are still breathing so we have more work to do. How has this year been thus far? I had a birthday on New Year’s Day🎉 It was a beautiful day, shared with some of the people I love most. … Continue reading What’s Your Word For 2021?

Happy Holidays

Hey, Ya’ll! Today, started a bit rough. I didn't want to get out of bed. Why? Because this date, the 22nd, will never be the same for me. And the closer it gets to Christmas I have to make myself realize that my daughter won't be with us this year. We lost her this past … Continue reading Happy Holidays

How to Handle Being Treated Unfairly?

Hey, Ya’ll! I was asked to be apart of a panel speaking to young people of color about workplace dynamics this weekend. I look forward to it! Workplace dynamics. I have many stories I could share but I’ll save them for the event. Visit the link to register and join the conversation. Discrimination is something … Continue reading How to Handle Being Treated Unfairly?

What Has This Year Taught You About Yourself?

Hey, Ya’ll! Last night’s Kickin’ It With KeKe show, live via Instagram was amazing! My guest, Author Tiffany D. Young, dropped a few gems during her interview. I asked the question, what has this year taught you about yourself? Tiffany’s answer was: This year has taught me to slow down and value my time. I’d … Continue reading What Has This Year Taught You About Yourself?

New Month, New Mindset!

Hey, Ya’ll! How are you guys doing? This year has been ONE, I tell you! But you know that too. That said, we cannot lose focus. Our goals won’t succeed without us, so don’t be distracted by uncertainty. Use these three I AM affirmations to keep you grounded and encouraged. Remember, the only person standing … Continue reading New Month, New Mindset!

Don’t Rush: You’re Right On Time!

Hey, Ya’ll! Do you ever feel as though you’re running on empty? That despite your best efforts, you seem stuck somehow? I've felt this way, a time or two—if I'm being honest with myself. I'm sure we all have in some capacity, and it's normal. Yes, it's normal to feel stuck at times. In my … Continue reading Don’t Rush: You’re Right On Time!

What’s Your Vision?

Hey, Ya’ll! Today is Think About It Tuesday. We’re in a new month, guys. August is the 8th month and the number 8 means=new beginnings. We should all strive to do something new. Something outside of our comfort zone. Something that challenges us. I started a 30-day full body detox. Cleansing our mind, body, and … Continue reading What’s Your Vision?