Yes! I Care.

Hey, Ya’ll! Happy Thursday. The weekend is upon us. I hope everyone is well. What are your plans for the weekend? Whatever you do, make sure to use wisdom and practice safety. One thing I love doing on weekends is practice self-care. It makes me a better person, but, it also makes me a better … Continue reading Yes! I Care.

What Did You Learn About Yourself In 2020?

Hey, Ya’ll! Lately, I’ve been reflecting. Reflecting over my life. The Good, The Bad, The UnPretty—the things who make me, ME. On last Monday, my guest shared her life’s journey with my viewers and I via my show Kickin’ It With KeKe. She was open and honest about the things she’s overcome. She gave tips. … Continue reading What Did You Learn About Yourself In 2020?

Think About It Tuesday

Hey, y'all! Today’s post is about personal growth. Personal growth is challenging but necessary to reach our next level. It's not easy or simple. It takes heart, intention, and commitment. People may not understand our reasons for enriching our personal growth, but make sure they respect it. Do the work and stop worrying about what … Continue reading Think About It Tuesday

3 U’s To Maintain Boundaries and Balance In Your Life

Hey, Y’all! I know we’re dealing with a lot. Last year is still hanging in the balance, and we are doing our best to stay in a positive headspace. Take it one day at a time. Stay positive. Give yourself some grace. Practice kindness. Show compassion. Below are 3 tips I created to help stay … Continue reading 3 U’s To Maintain Boundaries and Balance In Your Life

5 Tips To Become A Better You In The New Year

Hey, Ya’ll! Don’t just talk about it, be about it. Start this year implementing the things you’re passionate about—those things that consume you throughout the day and well into the night. How? Stop overthinking it. Stop talking yourself out of it. Stop standing in your own way. Here are 5 tips to become a better … Continue reading 5 Tips To Become A Better You In The New Year

What Has This Year Taught You About Yourself?

Hey, Ya’ll! Last night’s Kickin’ It With KeKe show, live via Instagram was amazing! My guest, Author Tiffany D. Young, dropped a few gems during her interview. I asked the question, what has this year taught you about yourself? Tiffany’s answer was: This year has taught me to slow down and value my time. I’d … Continue reading What Has This Year Taught You About Yourself?

Dressing To Feel Good

Hey, Y’all! Last night on my show Kickin’ It With KeKe, my guest Latasha Owner and Operator of Milestone Boutique and I, discussed the topic: Dressing to feel good. Do you think the way a person dresses, has any effect on the way they feel? I do! Why? Because when we look good, we tend … Continue reading Dressing To Feel Good

New Month, New Mindset!

Hey, Ya’ll! How are you guys doing? This year has been ONE, I tell you! But you know that too. That said, we cannot lose focus. Our goals won’t succeed without us, so don’t be distracted by uncertainty. Use these three I AM affirmations to keep you grounded and encouraged. Remember, the only person standing … Continue reading New Month, New Mindset!

Sun Kissed

Hey, Ya’ll! Get outside today and enjoy the beauty of it. 🍁🍂☀️. Sun Kissed The warmth of your touch Holds me hostage I beam in your glow Comforted by your radiance My body is consumed Resting in your heat I close my eyes and exhale. 𝚂𝚘𝚖𝚎𝚝𝚒𝚖𝚎𝚜 𝚜𝚙𝚎𝚗𝚍𝚒𝚗𝚐 𝚝𝚒𝚖𝚎 𝚊𝚕𝚘𝚗𝚎 𝚑𝚎𝚕𝚙𝚜 𝚞𝚜 𝚊𝚙𝚙𝚛𝚎𝚒𝚌𝚊𝚝𝚎 𝚕𝚒𝚏𝚎 𝚊 𝚕𝚒𝚝𝚝𝚕𝚎 … Continue reading Sun Kissed