Yes! I Care.

Hey, Ya’ll! Happy Thursday. The weekend is upon us. I hope everyone is well. What are your plans for the weekend? Whatever you do, make sure to use wisdom and practice safety. One thing I love doing on weekends is practice self-care. It makes me a better person, but, it also makes me a better … Continue reading Yes! I Care.

What Did You Learn About Yourself In 2020?

Hey, Ya’ll! Lately, I’ve been reflecting. Reflecting over my life. The Good, The Bad, The UnPretty—the things who make me, ME. On last Monday, my guest shared her life’s journey with my viewers and I via my show Kickin’ It With KeKe. She was open and honest about the things she’s overcome. She gave tips. … Continue reading What Did You Learn About Yourself In 2020?

3 U’s To Maintain Boundaries and Balance In Your Life

Hey, Y’all! I know we’re dealing with a lot. Last year is still hanging in the balance, and we are doing our best to stay in a positive headspace. Take it one day at a time. Stay positive. Give yourself some grace. Practice kindness. Show compassion. Below are 3 tips I created to help stay … Continue reading 3 U’s To Maintain Boundaries and Balance In Your Life

Dressing To Feel Good

Hey, Y’all! Last night on my show Kickin’ It With KeKe, my guest Latasha Owner and Operator of Milestone Boutique and I, discussed the topic: Dressing to feel good. Do you think the way a person dresses, has any effect on the way they feel? I do! Why? Because when we look good, we tend … Continue reading Dressing To Feel Good

Plants and Wine

Hey, Y’all! Yesterday, my daughter and I decided to spend our quality time this week repotting Nelson and Yemaya—our two house plants. Nelson before We've had Nelson for more than five years and this is our first time repotting him. Don’t fuss. I know! Why did I name him Nelson? Because my favorite singer is … Continue reading Plants and Wine

All Relationships Should Have a Positive Impact on Your Life

Hey, Ya’ll! Day #11: Year of Manifestation-Relationships Relationships are powerful, wonderful additions to our lives. They have both positive and negative effects on us. We should always seek the former over the latter where relationships are concerned. Why? Because not every one is the same nor should it be. The best relationship anyone can have … Continue reading All Relationships Should Have a Positive Impact on Your Life

Laughter Makes To Heart Smile.

Hey, Beautiful People! Day# 6 of the Year of Manifestation is Laughter. Manifesting laughter requires mindfulness. We have to be present in each moment. It takes great effort and consideration. “My son and I, sharing a good laugh.” I love to laugh. Every time I see this photo of my son and me, I laugh. … Continue reading Laughter Makes To Heart Smile.

No More Excuses!

Hey, Ya’ll! Happy Tuesday! How's your week doing so far? Today, I plan to work hard on two new book projects without excuses. The weather here in Louisiana makes me want to curl up on my sofa with a blanket and watch Christmas movies on Hallmark all day. But, how productive would that be for … Continue reading No More Excuses!

Moments In Time…

Hey, Ya’ll! Time is something we cannot afford to waste because we cannot get it back. So... Each day, we should appreciate every moment we have, reflecting on the things that stand out to help us live our best life and be our best selves. Not all days will be great and it's okay. As … Continue reading Moments In Time…

It’s Just The Little Things…

Hey, Ya’ll! Happy 2nd day of Fall--my favorite season! Have you ever just looked around and noticed what you see? Noticed the things in your life that makes you who you are. The things that add love and light to our life. I do this unknowingly but especially when I'm not feeling so cheerful and … Continue reading It’s Just The Little Things…