Yes! I Care.

Hey, Ya’ll! Happy Thursday. The weekend is upon us. I hope everyone is well. What are your plans for the weekend? Whatever you do, make sure to use wisdom and practice safety. One thing I love doing on weekends is practice self-care. It makes me a better person, but, it also makes me a better … Continue reading Yes! I Care.

It May Not Mean A lot To You But I Means A lot to Me…

Hey, Ya’ll! Will our nation change now that a new Commander of Chief is in office? 🤔 Today, Inauguration Day, despite all that has happened and continues to happen all around us, history is made. If you don’t know by now, I’m a woman—a woman of color. The Vice President looks like me. For that, … Continue reading It May Not Mean A lot To You But I Means A lot to Me…

What Did You Learn About Yourself In 2020?

Hey, Ya’ll! Lately, I’ve been reflecting. Reflecting over my life. The Good, The Bad, The UnPretty—the things who make me, ME. On last Monday, my guest shared her life’s journey with my viewers and I via my show Kickin’ It With KeKe. She was open and honest about the things she’s overcome. She gave tips. … Continue reading What Did You Learn About Yourself In 2020?

Think About It Tuesday

Hey, y'all! Today’s post is about personal growth. Personal growth is challenging but necessary to reach our next level. It's not easy or simple. It takes heart, intention, and commitment. People may not understand our reasons for enriching our personal growth, but make sure they respect it. Do the work and stop worrying about what … Continue reading Think About It Tuesday

3 U’s To Maintain Boundaries and Balance In Your Life

Hey, Y’all! I know we’re dealing with a lot. Last year is still hanging in the balance, and we are doing our best to stay in a positive headspace. Take it one day at a time. Stay positive. Give yourself some grace. Practice kindness. Show compassion. Below are 3 tips I created to help stay … Continue reading 3 U’s To Maintain Boundaries and Balance In Your Life

5 Tips To Become A Better You In The New Year

Hey, Ya’ll! Don’t just talk about it, be about it. Start this year implementing the things you’re passionate about—those things that consume you throughout the day and well into the night. How? Stop overthinking it. Stop talking yourself out of it. Stop standing in your own way. Here are 5 tips to become a better … Continue reading 5 Tips To Become A Better You In The New Year

What’s Your Word For 2021?

Hey, Ya’ll! Happy New Year! We made it through 2020. Whew! It was rough. But, we are still breathing so we have more work to do. How has this year been thus far? I had a birthday on New Year’s Day🎉 It was a beautiful day, shared with some of the people I love most. … Continue reading What’s Your Word For 2021?

How Are You Spending the Last Day of 2020?

Hey, Ya’ll! We made it! It’s the last day of 2020, New Year’s Eve. Guess what? My birthday is tomorrow! Today, I’m cooking my traditional black-eyed peas and cabbage because tonight and tomorrow, I will be celebrating with a few family members and close friends. We will be at my home wearing our masks and … Continue reading How Are You Spending the Last Day of 2020?

8 Tips For A Better You In The New Year:

Happy Holidays, Ya’ll! Only three days until 2020 ends and a new year begins. I honestly don't know what to think or how to feel because 2020 has awakened something within me that I probably wouldn't have tapped into otherwise. Not out of fear persee. But, maybe out of procrastination. 2020 hit me hard! If … Continue reading 8 Tips For A Better You In The New Year: